Formerly an Advertising Executive, Marketing Assistant, stay-at-home Mom, and more recently a Paralegal student, I relate to all sorts of people and enjoy teaching in a variety of settings from Churches to Colleges, as well as Dance, Fitness, Senior, Convention, and Cancer Support Centers.
Zumba helps me to de-stress and feel positive, and the low-impact level makes it easy to maintain weight, cardio, coordination, and tone without compromising joints! Despite suffering from rheumatoid arthritis as a young adult, I now hope to be dancing for the rest of my life!
St. Paddy's Day is a great excuse to "go green" and add a little Leprechaun foolery to our workout! We enjoyed Shaking our Shamrocks and dancing a jig!
Red hot workout rewarded with roses & just a wee bit of deep dark chocolate - my idea of a great Valentine evening! Sorry to those who just missed the opening photo - the consensus was to take pics before we got sweaty!
Taking Zumba to The Great Wall of China!
* Dr. Mary Ann Ley of Achieve Wellness in Timonium, gets my wholehearted recommendation for chiropractic care, especially after sudden and debilitating lower back pain nearly ended my Zumba career. After only two adjustments I was dancing again! Her amazing diagnosis? My feet! A simple shoe insert under one heel will correct a .25 mm difference in leg length! She's offering 50% off the first visit for new clients, so ask me if you'd like a coupon.
Meeting the "Boss", the amazing Beto Perez, Zumba's founder, at the Instructor Convention in Orlando! More photos in the Gallery!
Feel Fit & Fabulous this Fall!
Drop in for Fun & Fitness with upbeat but low-impact Zumba! $10/one hour class or multi-class discount.
*NO Classes Thanksgiving Week!