Since Sep 2010

 

Betsy's Toning Classes Coming Soon!

In response to your many requests, I survived Toning Boot Camp and look forward to introducing you to the experience soon!  Shake, rattle, and roll with your new Zumba Toning Sticks as we wage war on chicken arms!

Thanks for Making our 2015 SHAPE UP & SPRING SCREEN TOWSON WELLNESS NIGHT So Successful! We were even featured in The Towson Times!              2016 Date TBA.

St. Joseph's Community Health partners with Zumba to offer an evening of Fun & Fitness!  Monitor your personal health with FREE Body Composition Analysis & Bone-Density Screenings, then get moving with an easy, energizing, Low Impact Zumba Dance-Fitness Class ($10)


Drop-in 5:15 - 7:15 p.m. for health screenings; optional Zumba class 6 p.m. The Towson America Legion, 125 York Rd. 21204. Dress comfortably and wear sneakers for Zumba. Invite everybody!

 FREE 45 minute sample classes at Athleta, 834 Dulaney Valley Road., Towson, were a blast!